Monday, March 28, 2016

Hit It Straighter!

Most people think they can hit the ball fairly straight, but a lot of the time we use the sidewall to help us keep our shot straights. Take away the sidewall and see how straight you really hit it. Here's how you find out how straight you can hit your drives.

Forehand Version



Backhand Version

You can see how much more challenging it is to keep your drives accurate when you take away the sidewall. If you want to learn how to really keep the ball perfectly straight try incorporating the drills above into your solo routine. I try and aim for the middle line and see how many drives I an hit into the backdoor in a row. If you're a lower level you could try and see how many times you can hit the door in a specified amount of time vs. consecutive. 

Good luck and enjoy!

Thursday, March 24, 2016

Skill Challenges # 11, 12 and 13

Here are my next 3 skill challenges.

#11: Forehand figure 8 volley to behind the back to the other corner. This is a tricky one and took me some time to master. The key is hitting the ball low for your behind the back shot!


#12: The Butterfly. This is the only skill challenge I've filmed that I have seen done before. I've tried this one a lot over the years so it's not too challenging for me anymore, but is essential to being able to do some of the other skill challenges I've completed.



#13: Between The Legs Figure 8's. Below I am hitting a forehand figure 8 and then through the legs into the opposite corner. Some of my skill challenges are designed to improve your ball control, while others are just for fun! 




To stay up to date with my most recent skill challenges check out my Youtube channel at cchsquashpro and follow me on Instagram at serioussquash.