SERIOUS SQUASH
Now Offering Professional Video Analysis.
Pages
(Move to ...)
Home
About Serious Squash
Coaching & Education Bio
Competitive Achievements
Coaching & Consultant Services
Some Inspiring Quotes
Friends Of Serious Squash
▼
Showing posts with label
aerobic fitness
.
Show all posts
Showing posts with label
aerobic fitness
.
Show all posts
Wednesday, April 8, 2020
Kettlebell Training
›
It's been 2+ weeks of quarantine at my brothers place. Luckily for me he has 3 kettlebells so I've been able to continue to get in s...
2 comments:
Thursday, November 30, 2017
Squash Ghosting 120 Shot Time Trial
›
Earlier this week I did the 120 shot ghosting routine. Many years ago Squash Canada would use this as a fitness test for it's top athlet...
4 comments:
›
Home
View web version
