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Showing posts with label
the zone
.
Show all posts
Showing posts with label
the zone
.
Show all posts
Friday, October 19, 2018
Flow - 10 Ways To Help You Get Into The Zone
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Last night at practice we talked about the state of flow, also referred to as being in the zone. In this state is where we will play our bes...
Thursday, December 24, 2015
Improve Your Focus, Improve Your Practice, Improve Your Game
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Today I'm going to talk about the importance of focus and concentration while you practice. Being focused is generally about being prese...
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Monday, December 22, 2014
Don't Think, Do!
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The title today may be a bit misleading. 'Don't think, do' can imply the subconscious mindset you need to play your best squash....
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