Skill Challenges # 11, 12 and 13

Here are my next 3 skill challenges.

#11: Forehand figure 8 volley to behind the back to the other corner. This is a tricky one and took me some time to master. The key is hitting the ball low for your behind the back shot!

#12: The Butterfly. This is the only skill challenge I've filmed that I have seen done before. I've tried this one a lot over the years so it's not too challenging for me anymore, but is essential to being able to do some of the other skill challenges I've completed.

#13: Between The Legs Figure 8's. Below I am hitting a forehand figure 8 and then through the legs into the opposite corner. Some of my skill challenges are designed to improve your ball control, while others are just for fun! 

To stay up to date with my most recent skill challenges check out my Youtube channel at cchsquashpro and follow me on Instagram at serioussquash.

Serious Squash Skill Challenge #7: Figure 8 & Side Wall Volley Combo

Here is my 7th skill challenge. This took me a few minutes to get the hang of it. I can do figure 8's and side wall volleys both pretty well, but mixing the two was pretty tricky. I give this a difficulty rating of 6 out of 10. Can you do this? Enjoy and good luck!

For the record, I think my next skill challenge is my best to date! Coming soon :)

Serious Squash Skill Challenge #5: Front Wall to Back Wall Volleys

Here is my 5th Skill Challenge. It's much more difficult than it looks. I've seen many people do the sidewalk version of this exercise, but this is more challenging. Have a look and see for yourself.

If you can't do this yet try the version using the sidewalls. Not only is this a good exercise for your hand-eye and improving your racquet skill, but it also forces you to keep your follow through high after the volley (which is key for a volley drive). Stay tuned for a new Skill Challenge release in the next few days. You can also find small sneak peak clips of me working on some new challenges at my new Instagram page at serioussquash.