Monday, March 7, 2016

Solo Skill Challenge #2: Forehand Figure 8 Volleys

I hope you enjoyed my 1st skill challenge. Today I am posting #2. In this exercise I am doing figure 8 volleys but with only forehand shots. You may think this is easier because I'm only hitting forehands, but try it and you'll quickly see that it is not.

Here you go. Have a look. Can you do this? If you can you have excellent control on your volley. If you can't, try on the bounce or regular figure 8 volleys first and build up to it.


I hope you enjoyed this exercise. I'm open to suggestions for the name of the exercise. I have a lot more skill challenges coming soon! I will post #3 later this week. Follow my Youtube channel at cchsquashpro for more skill challenges and other squash related videos.

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