This week is going to be short, but sweet. One of my favourite people, Nicole Bunyan has started a Patreon account. She's from Victoria, BC which is how I know her. We've trained together and hit many times over the past decade. She went to St. Michaels, which is where I coached and was a long time member of the Victoria Squash Club. Even though she's been living in the US for awhile now, I always try and get her involved in coaching my junior program whenever she's back home for a visit.
Nicole is super active, fit, incredibly humble and intelligent. She graduated from Princeton (I'm not sure how many times she was an all American) and on top of being a professional squash player, with a current PSA ranking of #65 she has also competed and done very well in triathlons. She has a wide range of knowledge when it comes to exercise, nutrition and squash. She's always been a terrific role model and I've never seen her low on energy even though she is always on the go.
I believe she has the firsthand experience that can help a lot of athletes (not just squash players) and I will certainly be recommending my athletes to subscribe to her page. I encourage you to check out her account and give her bio a read. I'm confident if you subscribe that you will not be disappointed. Here's the link: https://www.patreon.com/nicolebunyan
On the Serious Squash front there's just a few short updates. I've paused the Serious Squash Shop for the time being. While clubs were closed not much was selling and it's not cheap to keep the site in operation. Also at this time, Canada Post isn't shipping to many countries so that makes things more difficult. I do have a new batch of Serious Squash tees. They are Canadian themed now that I'm back in Canada and available for $35 by emailing or messaging me. Again, unfortunately I can only ship them within North America. I've sold half of them if the first week so get 1 soon or they'll be gone.
I also did my final squash specific live home workout yesterday. There's now a list of 12 if you want to get into better squash shape from home. Here is the link to the playlist: Workout Playlist
That's all for this week. Thanks for the read and hopefully if your club is back open you are enjoying being back on court. I know I sure am!